326: Freestyle Friday | Stop Watching the News!

Overview

In this episode of Freestyle Friday, with your host Travis Chappell, he shares about the reasons you need to stop watching the news right now, and 3 actions to take in auditing your media intake.

Episode Highlights:

  • A quick background on the moment that changed my view.
  • Why we are connected to negative input.
  • How to be aware of the “echo chamber.”
  • How to cultivate your social media for positivity

3 Key Points:

  1. Be very careful about what you put into your mind, because that’s what tends to come out.
  2. Focus your media consumption on positive content.
  3. Create a positive echo chamber that feeds you constant positivity.

Tweetable Quotes:

  • “Your input always becomes your output.” – Travis Chappell
  • “Get around good people and consume positive content.” – Travis Chappell
  • “Be willing to have open conversations, that are not hostile, with people from the other side of the coin.” – Travis Chappell

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